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[illegible] about everybody and especially of your own hope - There has been a lady here preaching that all (u) our(u) bodily aches & ails are creations of our minds - of our thoughts (u)!! and she has made wonderful cures of several women who have been bedridden(u) for years - by teaching them that they must [trust?] their wills to work to make their [illegible] feet & legs obey their minds - they stop thinking they couldn't(u) - and think(u) they(u) could (u) - Do your study on this line whenever you feel sort of out of sorts - Say to yourself - no you are not (u) sick(u) - You shan't (u) be(u) sick (u)!! Mrs (Shafford?) has stopped several of her usual attacks, something like those you have - just by saying to herself- "No to any (more?) - I will not give up to it! At least it is worth trying always - and I think it is precisely this spirit